Yoga frees the body and mind, creating space within, renewing perspective. It resonates even more when you share it. Your cells will dance and your spine celebrate.
Hallie Sinor (RYT 200) has been teaching yoga since 2016. She leads a heartwarming, mind-clearing Hatha yoga class, incorporating meditation, core work, and restorative poses. She likes practicing on rooftops and outdoors for the fresh air and earth grounding impact.